Videos and Podcasts

Continuum’s Sarah Zahab was featured on REALTalk with Sarah.  It was a pleasure to chat about health and fitness and share some of our top exercises.  Scroll to the 8 minute mark to start the video.  Here’s the link.

We were also featured on Living your Life with Lianne Laing.  Lianne’s podcasts are always inspiring and uplifting and we always walk away having learned something new.  Tune in to our podcast here.  You can also listen on Spotify and on Apple and Google podcasts.  Please let us know what you think!

We are always eager to help you move forward along your health continuum.  From treatment of an injury to training for a race (and everything in between!), we’re here to help guide and support you along the way.

Image may contain: 2 people, people smiling, people sitting, people standing and indoor

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s